Healthy Decisions

the choices you make can help you feel better today — and prevent health issues in the future. learn more about how to take care of yourself as a ub student.

Featured Service

students talking outdoors.

Ready to be your best at UB? Connect with a wellness coach today.

7/27/20
Taking a positive approach to personal development, Wellness Coaches focus on helping students set and achieve meaningful goals.

Be Your Best

2020欧洲杯体育直播投注a healthy lifestyle can help you get better grades, stay out of trouble, and enjoy all of your time at ub.

4/9/20
Getting enough sleep helps you learn faster, gives you more energy throughout the day and even boosts your immune health.
8/5/20
Even as a busy college student, it’s possible to eat well. With nutritious on-campus meals, cooking workshops, and more—we’re here to help you feel your best.
4/9/20
It’s up to you to decide whether you want to use alcohol and other drugs — and if so, we’re here to help you and your friends reduce risk.
7/14/20
Not all college students are sexually active. However, if you are, here are a couple things you should know to stay safe and healthy.